Chair Yoga is a modified form of Yoga where traditional Yoga poses are practiced while sitting in a chair or using a chair for support. It is an accessible and gentle way for people of all abilities to enjoy the benefits of Yoga, including increased flexibility, strength, balance, and relaxation.
Tuesday Jul 8, 2025
12:30 PM - 1:30 PM EDT
Petra's Wellness Studio
41 East Center Street
Rutland, VT 05701
Package of 3: $45, $20 drop-in. Register at: PetrasWellnessStudio@gmail.com
Printed courtesy of www.rutlandvermont.com – Contact the Chamber and Economic Development of the Rutland Region for more information.
67 Merchants Row, STE 104, Rutland, VT 05701 – (802) 773-2747 – chrispin@rutlandeconomy.com