Chair Yoga
Chair Yoga is a modified form of Yoga where traditional Yoga poses are practiced while sitting in a chair or using a chair for support. It is an accessible and gentle way for people of all abilities to enjoy the benefits of Yoga, including increased flexibility, strength, balance, and relaxation.
Chair Yoga
Date and Time
Tuesday Jun 24, 2025
12:30 PM - 1:30 PM EDT
Location
Petra's Wellness Studio
41 East Center Street
Rutland, VT 05701
Fees/Admission
Package of 3: $45, $20 drop-in. Register at: PetrasWellnessStudio@gmail.com
