Mark your calendars, as it's that time again! Come celebrate the longest days of the year with 36 surya namaskar (sun salutations) interspersed with 18 chandra namasker (moon salutations). Stephanie will lead 6 rounds of 6 distinct variations of sun salutations and 3 rounds of 6 different versions of moon salutations. Listening to your body is encouraged, and you can always rest in child's pose with the prana of the group rising all around you. This is a great opportunity to be in community, and rededicate yourself to your yoga practice during this busy season.
Saturday Jun 22, 2019
9:30 AM - 11:00 AM EDT
Sat., June 22nd, 9:30am-11am
$11 for members/$13 for non-members
Studio Serpentine at Cobra, 802-772-7011